Brutal Hip Stretch that Works like Magic

Get Your Free Strength & Physique Assessment —- http://bit.ly/2rabjI9 CLICK HERE: http://bit.ly/2ssGX80 Read Elliott’s Daily Blog: http://bit.ly/2rai2lz Elliott’s Daily Vlog: http://www.youtube.com/user/elliottsaidwhat Elliott’s Facebook: http://bit.ly/2st26ia Elliott’s Instagram: http://bit.ly/2ra4Flw Elliott’s Twitter: https://twitter.com/elliotthulse Strength Camp Equipment – http://bit.ly/2sthyuP

Best Hip Flexor Stretch for Runners | Triathlete Coach

This is the best hip flexor stretch for runners. And Brian knows what he’s talking about as a competitive triathlete who’s been running for years! Why SITTING is the Real Enemy of Achieving Peak Health http://bit.ly/2tbPJnx FREE Guide to Olympic Lifting – Download Today http://bit.ly/2sedVse 7 FASTEST WAYS to Increase Your Bench http://bit.ly/2se69hR 5 Ways […]

How to Fix Anterior Pelvic Tilt (SIT HAPPENS!)

Build without the imbalances – http://bit.ly/2ssXRDq Subscribe to this channel here – http://bit.ly/2b0coMW Anterior pelvic tilt is by far one of the most common dysfunctions one can have. In this video, I’m going to show you how to reverse the effects of chronic sitting by addressing what muscles are causing anterior pelvic tilt and how […]

Common “FAI” scenarios: Pain with standing hip flexion

Common scenarios (addressed more in-depth in the ebook): standing hip flexion pain / pain when sitting This video is a part of the FAI Fix program. Learn more about FAI and what you can do to fix yourself at http://thefaifix.com The FAI Fix is the nonsurgical, noninvasive solution to heal your hips and get your […]