Kneeling Hip Flexor Stretch – Atlanta Falcons Physical Therapy Centers – Home Edition

Lower Extremity Static Stretches – Kneeling Hip Flexor Stretch Welcome to Atlanta Falcons Physical Therapy Centers Home Edition where you can access a series of exercises that may be used to address mild ailments or conditions. These exercises should be performed in conjunction with the treatment your physician or therapist have recommended, and should only […]

Massage for Cycling – Hip Flexors featuring Robert Brown

Massage and trigger point therapy for the hip flexors with expert cycling physiotherapist Robert Brown. Premax: Pure Sports Medicine: Social Links – please follow us! Premax Facebook Twitter Instagram E-newsletter

How To: Bands Supine Hip Flexor (Legs, Core)

Bands supine hip flexor is an exercise that primarily activates your hip flexor muscles, to a lesser extent your other leg muscles and core. MORE BAND EXERCISES & WORKOUTS: ALL WORKOUTS & EXERCISES: GET THE RESISTANCE BAND SET GET THE LOOP BAND SET Please like, subscribe, comment and share! Follow me: SUBSCRIBE: […]

Seated Hip Flexor Stretch

Demonstration of the seated hip flexor stretch. NCHPAD (National Center on Health, Physical Activity and Disability) is the nation’s premier center in promoting the health and wellness of people with disability. To view more resources and services which can benefit all ages and populations, connect with us: ———————————————— Website: Email: Phone: 1-800-900-8086 Facebook: […]