How to Stretch Deep in the Hip Flexors With Machines

How to Stretch Deep in the Hip Flexors With Machines. Part of the series: LS – Achieving Workout Goals. If you spend most of your day in a seated position, your hip flexors are tight and they need to be stretched. Stretch deep in the hip flexors with machines with help from a personal trainer in this free video clip. Read more: http://bit.ly/2rS1stE

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