Pain Free Positional Inhibition for Hip Flexors with EDGE Mobility Band

Stop Stretching or Mashing the Psoas! Try slacking it passively for about 1-2 minutes. Release the tone, then recheck hip IR, flexion, and extension. http://bit.ly/2rmm6P1, hours of more vids at http://bit.ly/2rRvM7o EDGE Mobility Band http://bit.ly/2stjzXP

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